How to cure anxiety - 19 Natural Remedies for Anxiety
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Generalized anxiety disorder
How I Cured My Anxiety and How You Can Too?
Not only do low magnesium levels cause issues like unusual feelings throughout the body, but anxiety can actually decrease your magnesium levels magnesium is burned up during times of stress.
But most importantly, I noticed that I still had a lot of negative self-talk.
Feel your hand rise about an inch each time you inhale and fall about an inch each time you exhale.
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