Broccoli sprouts - Sprouting Broccoli: The Complete Guide
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But this can be expensive and unnecessary as seeds sold in gardening catalogs are only meant for growing in the garden.
In addition, a broccoli sprout extract was found to affect changes in gene expression, but not prostate cancer biomarkers in men undergoing prostate biopsy.
How Long Does It Take Broccoli Seeds To Sprout? This ensures that the germination rate will be high.
Broccoli Sprouts
But, other than that, you can put them in cold-pressed juices, smoothies, or gazpacho.
Remove any sprouts that may have turned brown or slimy to avoid spoiling the entire batch.
This makes them readily available for your digestive system.
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