The longer you rest it, the stronger the taste you will have.
May potentially support bone health As previously mentioned, the vitamin K2 found within natto may help direct calcium to the skeletal system ,.
Use a spoon or chopsticks to thoroughly mix the natto.
Some supermarkets will offer a range of brands and types from different locations.
The amount of salt used also makes difference between douchi and nattō on their taste and appearance.
The beans are washed and soaked in water for 12 to 20 hours to increase their size.