Which Cholesterol Values Are Most Important? You will be given the two results in the corresponding measurement unit so that you can further on interpret the results easily.
Children who are , eat a , are not overweight, and do not have a of high cholesterol are at a lower risk for having high cholesterol.
However, the method that works for someone else, may not work for you.
Aim to bake, broil, steam, poach, or grill more often and reduce the amount of frying.
To be transported effectively, cholesterol is instead packaged within , complex particles with exterior proteins and lipids, whose outward-facing surfaces are water-soluble and inward-facing surfaces are lipid-soluble.
Some plant foods, such as , and , contain phytosterols, which compete with cholesterol for absorption in the intestines, and reduce the absorption of both dietary and bile cholesterol.