Vitamin d3 - Cholecalciferol

Liposomes are tiny spheres of fat used as carriers for vitamin D and other fat-soluble nutrients in certain supplements.

This is an excellent form of that is easily absorbed by the body; thus offering numerous benefits to the human body.

Relieves Muscle Cramps While we have already discussed the fact that vitamin D helps the body with calcium absorption and prevent bone pain, we should also mention the fact that vitamin D deficiency may cause muscle weakness and muscle cramps.

The confusion and controversy surrounding optimal vitamin D intake and blood values prompted the U.