How much vitamin c per day for a woman - How Much Vitamin C Does a Person Need?
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How Much Vitamin C Is Too Much? The Hidden Dangers
vitamin C potency+
vitamin C potency+
Your Guide to Vitamin C: Everything You Need to Know
Daily intake of vitamin C equal to 1000 mg per day seems beneficial overall, at least based on the research to date.
Taking vitamin C with oral contraceptives or hormone replacement therapy might increase your estrogen levels.
But of all its functions, vitamin C is probably best known for its role in immunity.
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