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There are unique and simple protocols for you to move back and forth between two operating systems at the same time.
One of the main uses of VMOS is having two identical apps or games installed on the same device.
I have been using my Forerunner 945 successfully since the summer.
But it does not affect your smartphone but just the virtual operating system.
So follow this Step to download and install Magisk manager app on your device as pointed! Although it is very safe, it is still necessary to be careful.