Plan automatically renews until cancelled.
It assumed I had gone to bed at the time I had set in my Wind Down sleep schedule when in fact I only got in an hour later.
You can tweak precisely which alerts you want to come through to your wrist and choose whether they should vibrate or make a sound.
Not being able to glance down and check the time made me feel as primitive as an early hominid swinging a bone as a weapon.
It populates resting heart rate data on the Watch and in the Apple Heath app, which is an important statistic to monitor.
Apple Watch is designed with a list of features to reduce environmental impact.